Disordered Eating & Body Image GROUP
Ongoing in person group to Improve your relationship with Food, Body and Life.
The statistics show that 1 in 5 people have some sort of struggle with food and/or their bodies. The manifestations are chronic dieting, constant calories counting, over exercising, never reaching satisfaction, cycle of depression and giving up with new plans and routines (vicious cycle). Through insightful exercises and discussions you will explore the underlying issues that make your relationship with food difficult. It is not what you are eating, it is what is eating you!
Since food related issues are a symptom of a wounded inner child we will be working on healing it. Also a big fundamental underlying problem is unprocessed shame. So we will be addressing it too.
DATE & TIME: TBD
DURATION: 90 minutes
COST: $85 per session (might be reimbursable by insurance).
Why a group format?
Because I lot of the dynamics with food reflect the dynamics within relationships and life so getting some practice in a safe environment is a big part of the recovery process.
Disclaimer: This is not a group for diagnosable eating disorders, such as anorexia, bulimia or BED.
To learn more or to schedule a required intake interview: Call +1 (703) 231-7991 or isabelbk08@gmail.com
