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The Artist’s Way Group

mindfulnessgrouptherapyDCVA

Join LPC Rachel Wills on Saturday mornings from 10:30-12PM for an intimate group that explores the Artist’s Way by Julia Cameron. We’ll explore what it means to become an unblocked creative and you don’t even have to consider yourself an artist to join. This is for anyone needing lightness, vibrancy, and play.

Connecting with your inner child can help reduce symptoms of depression and anxiety, as well as make you feel more productive overall. How? Once you express creativity in one area, your mind becomes naturally inspired in other life dimensions.

We’ll begin each session with a guided mindfulness activity that will help center us and set the tone for our work together over the course of the next 12 weeks. You can purchase the book on Amazon or purchase the audio version directly from Julia’s website.

Apart from the book, all you need to bring is something to write with, something to write in, and an open mind.

Dates: Saturdays from 10:30-noon. January 9th and run through March 20th.

Cost: $500 per person upfront or $600 ($200 per month for 3 months). Please inquiry about possible discounts if you need to.

Contact: Rachel at  Rachel@dcvacounseling-psychotherapy.com 202.579.1144 (google voice)